Experience Change with Thoughtful Connections, LLC
Your Local Psychotherapist - Here to Guide You
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
William James
What To Expect At Your Visit
Learn About My Methods
It is my goal to create a space for you come to feel heard, supported and cared for as you navigate your journey to healing. I implement effective psychotherapy methods to instill self-understanding, empowerment and the encouragement to adopt new attitudes and feelings towards life situations. Therapy is a healing process that necessitates participation and investment from you (the client) and I (caretaker) alike. In the end, making small changes to eliminate or reduce self-defeating behavior along with adopting the practice of coping with difficult feelings and experiences can bring beautiful life-altering results.