Get to Know Me
Supporting Growth. Strengthening Connection. Creating Change.
I’m a Licensed Mental Health Therapist with more than a decade of experience supporting clients throughout the Atlanta metro area. At the heart of my work is a simple belief: meaningful change becomes possible when you have a space where you can be honest, feel understood, and explore what is happening in your life without judgment.
My approach to therapy is warm, collaborative, and grounded in both compassion and clinical skill. I want you to feel comfortable bringing your whole self into the room—the parts of your life that are going well, the parts that feel complicated, and even the things you may not quite have words for yet. Therapy does not have to feel cold or overly clinical. It can be thoughtful, real, supportive, and deeply human.
Throughout my career, I have had the privilege of working with adult women, individuals, couples, working professionals, athletes, members of the entertainment industry, and members of the LGBTQ+ community. My clients often come to therapy while navigating anxiety, grief and loss, relationship concerns, burnout, identity changes, difficult life transitions, self-esteem concerns, or the exhaustion that can come from being the person everyone else depends on.
Rather than using a one-size-fits-all approach, I work collaboratively with you to better understand your experiences, identify patterns that may no longer be serving you, and develop practical tools that support healthier relationships, stronger boundaries, emotional wellness, and greater confidence in yourself and your decisions.
I am especially passionate about helping people reconnect with themselves. Sometimes that means healing from painful experiences. Sometimes it means learning how to stop overextending yourself, communicate differently, trust your own voice, or give yourself permission to want something more for your life.
In addition to psychotherapy, I offer individual life coaching for clients seeking personal growth, greater self-confidence, intentional goal setting, and support as they move into a new season of life. Coaching provides a forward-focused space to gain clarity, identify what matters most, and take intentional steps toward creating a life that feels more aligned with who you are becoming.
Whether you are coming to therapy to heal, understand yourself more deeply, improve your relationships, or simply figure out what comes next, my goal is to offer a space where you feel supported while doing meaningful work.
You don’t have to have everything figured out before you begin. We can start exactly where you are.
Counseling with Care.
